You have all suffered from colds or the flu. No need to describe the miserable symptoms. They are common especially in winter and the number of times you have had a runny nose, cough or fever depends on the strength of your immunity.

Noroviruses, on the other hand, are also common throughout the year, but especially in winter. They usually cause gastroenteritis and are called stomach viruses. Symptoms are vomiting, nausea, diarrhea.

The disease closely resembles food poisoning and the trigger are these viruses which can be caught in crowded places, on food, on the surface, etc.

Fortunately, it is common knowledge that garlic is undoubtedly one of the most powerful antibacterial and antiviral weapons. It contains a powerful ingredient called alliin, which becomes allicin when garlic is crushed.

In this way, it guarantees the treatment and prevention of many health problems such as high cholesterol, hypertension, coughs, flu and colds. In addition, garlic in combination with ginger can even defeat norovirus.

Some recent studies suggest that garlic is 12 times more powerful than pharmaceutical antibiotics and emerges as a winner in combating many health problems.

Another powerful ingredient is surely ginger
Using ginger offers several health benefits. It helps relieve stomach bloating, decreases gas in the gastrointestinal tract and regulates common digestion problems such as stomach upset, vomiting, nausea, etc.

In addition, ginger regulates excrement, whether it is diarrhea or obstipation. When it comes to cholesterol levels, ginger also helps regulate cholesterol levels and other factors of heart disease.

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