The obesity killer! Just one tablespoon a day helps you lose 15 kilograms a month!
The best method to lose weight is to speed up your metabolism. There are certain foods that do this naturally. Scientists at the Iran University of Medical Sciences conducted a study. They formed two groups of 44 overweight women each.
For three months, women in both groups consumed less than 500 calories per day, only from healthy foods. What did those who lost 7 kilograms eat?
Scientists at the Iran University of Medical Sciences conducted a study. They formed two groups of 44 overweight women each.
For three months, women in both groups consumed less than 500 calories per day, only from healthy foods.
The first group consumed 3 grams of cumin powder per day, mixed with 140g of yogurt. The other group received only plain yogurt. After three months, the group that had consumed cumin lost 7 kilograms more than the group that had consumed plain yogurt.
What happens if you drink cumin tea every day?