Coughs and bronchitis can be uncomfortable, but natural home remedies can often provide relief. The combination of banana, honey, and water is a soothing blend that can help soothe coughs and soothe irritated respiratory tract. Here is the prescription:
Ingredients:
2 ripe bananas
2 tablespoons honey (preferably raw honey)
2 cups of water
Directions:
Step 1: Prepare Bananas:
Peel the ripe bananas and mash them with a fork until smooth.
Step 2: Add Honey:
Add 2 tablespoons of honey to the mashed bananas. The honey helps relieve the cough and also has antimicrobial properties.
Step 3: Heat Water:
Heat 2 cups of water in a saucepan until just before boiling.
Step 4: Prepare Mixture:
Pour the warm water over the banana and honey mixture. Let the mixture steep for about 15 minutes.
Step 5: Strain: