Ingwer Zitronenwasser kann dabei helfen, Gewicht zu verlieren


1 organic ginger root (cut into thin slices)

2 – 3 liters of water

Lemon juice (3 – 4 lemons)

Preparation and use

1. First, boil the water and add the ginger slices.

Danac Let it simmer for 10 to 15 minutes then remove it from the heat.

2. After it cools, take out the ginger slices and add the lemon juice.

Our tip: Drink 1 glass of it every day before breakfast and 1 glass before dinner.

More tips: A glass of this miracle water before breakfast really gets your metabolism going, and the pungent substances in ginger also stimulate blood circulation and circulation.

You can drink the rest throughout the day. Cravings are slowed down and the body's energy utilization is kept intact.