Lemon and ginger are known for their multiple benefits to our body. Consumed several times a week as part of a detoxification regimen, this healthy drink will help you lose weight and stimulate your digestive system.
Ingredients:
6 cups of water (1.5 liters)
5 tablespoons of grated ginger (50 g)
Juice of 2 lemons
Preparation:
Heat the water, and when it starts to boil, add the ginger.
Allow the decoction to simmer for a minute or two and then remove from heat.
Let it stand for 10 minutes.
Then strain the mixture, add the lemon juice, and consume.
It is best to consume it on an empty stomach.
For this recipe to have the desired effect, it’s best to consume it daily. It’s a treatment whose effect is felt after a certain period.