Apple tea is a delicious and refreshing alternative to traditional teas. It's easy to prepare and offers a unique combination of fruity flavor and soothing herbs. Here is a simple recipe to enjoy apple tea:
Ingredients:
2 large apples (should be sweet and juicy)
1 cinnamon stick
1 teaspoon dried chamomile flowers
1 teaspoon dried peppermint leaves
Honey or maple syrup to taste (optional)
4 cups of water
Directions:
Step 1: Prepare Apples:
Wash the apples thoroughly and cut them into thin slices. You can leave the peel on as it provides additional flavor and nutrients.
Step 2: Heat Water:
Pour 4 cups of water into a saucepan and bring to a boil.
Step 3: Add Apples and Cinnamon:
Add the sliced apples and cinnamon stick to the boiling water. Reduce the heat to bring the water to a gentle simmer.
Step 4: Add Herbs:
Add the dried chamomile flowers and peppermint leaves. Let the mixture simmer for about 5-7 minutes to extract the flavors.
Step 5: Strain Tea: