If an unexpected event is coming up soon in your life and you want to fit into a dress that currently doesn’t fit very well, and you need to lose about five kilograms in a short time, this material is for you.
You should know that parsley has several times more vitamin C than citrus fruits, which are considered true sources of this vitamin.
Also, this spice from the family of lovage and celery has healing qualities and powers and can successfully replace many medications. The best thing is that it has no adverse effects.
If you want to start a parsley-based diet, you should use as many types of salad as possible. We will now present two options that are very easy to make, delicious, and can be eaten anytime, at any hour.
Take six bunches of parsley, and the same number of mint bunches, preferably as fresh as possible. Chop them as finely as possible, add a spoonful of crushed wheat that you boiled at least thirty minutes before, a large tomato cut into cubes, and finally add the juice of half a lemon.
The salad is ready and you can eat it as many times as you want. For breakfast, drink black coffee and eat any fruit you like. For lunch, you can opt for chicken, and again a fruit. For the last main meal of the day, choose an egg and a fruit, but also vegetables.